Creating Thriving Workplaces: Mental Health & Well-Being

Creating Thriving Workplaces: Mental Health & Well-Being

This engaging training equips leaders with practical tools to create healthier, more connected workplaces using former U.S. Surgeon General Dr. Vivek Murthy's Workplace Mental Health and Well-Being Framework. Anthony guides participants through the framework's five essential pillars—Connection and Community, Work-Life Harmony, Mattering at Work, Opportunity for Growth, and Protection from Harm—that serve as a roadmap for building workplace cultures that prioritize employee well-being. Through real-world examples, interactive discussions, and a guided mindfulness practice, participants gain actionable strategies to enhance team well-being, reduce burnout, and strengthen workplace culture. The session empowers leaders to make small, intentional changes that create significant positive impact for their teams and organizations.

Your Trainer
Anthony Sartori is the Founder and Executive Director of Evolving Minds, a nonprofit dedicated to building workplace cultures of mental health and connection. A national speaker and social entrepreneur, Anthony has trained thousands of leaders to reduce burnout and foster well-being. He holds a B.A. in Psychology from the University of Maryland, a Mindfulness Meditation Teacher Certificate, and is a graduate of the Johns Hopkins Social Innovation Lab.

Key Takeaways

• The Surgeon General Framework provides a comprehensive roadmap: Evidence-based approach to building healthy workplace cultures.
• Small, intentional changes create significant impact: Leaders can enhance team well-being, reduce burnout, and strengthen workplace culture through practical applications of the framework's core components.
• Mindfulness supports workplace well-being: Simple, accessible practices like Progressive Muscle Relaxation, which can be practiced in under 15 minutes, provide leaders and teams with tools to manage stress in demanding and busy work environments.